Online Nutrition and Fitness Degree

Put your computer to the test with this insider's guide to getting the most out of distance learning. Join the millions of students already earning their degrees online with expert tips found in "Get Your Degree Online. Providing the best distance-learning programs available to date, "Get Your Degree Online is much more than a directory: it explains the many ins and outs of attending a virtual classroom to help you succeed in realizing your education goals, from self-improvement, to certification, to earning a Bachelor's degree or an MBA. Authors Matthew and April Hel, provide a wealth of advice to choosing a program outside university walls that matches your interests and needs. They also include a valuable checklist of questions to determine which online programs are legitimate and which are simply fly-by-night scams devised to waste your precious time and tuition money. Profiling more than 350 online programs, "Get Your Degree Online provides students of all ages with key data on admissions criteria, technology requirements, financial aid opportunities, comparison charts, and cross-indices. "Get Your Degree Online also teaches you how to: Find out if a program is accredited (and explains why accreditation is important) Get financial aid for your online education Use credit banks and transfer credits Collect material for a portfolio And much more! As the demand for virtual classrooms continues to accelerate, so does the need for a top-notch guide to navigating through this fast-growing, and often perplexing, service. "Get Your Degree Online is the only guide you need to make the most out of your distance learning experience.

From the expert editors of Fitness magazine, here is everything you need to know about exercise, nutrition, and well-being in one comprehensive volume, The Complete Book of Fitness. Hundreds of entries are organized alphabetically in four sections: Strength Training offers effective, illustrated workouts for every muscle group. Cardiovascular Training includes invaluable information on fat-burning and metabolism. Diet and Nutrition demystifies eating for health, strength, and athletic performance. Wellness provides an introduction to alternative therapies and healing, rounding out your total fitness package of mind, body, and spirit. So whether you want to flatten your abs or firm your thighs, you're looking for a stretching routine or cross-training ideas, you want to carbo-load or unload a few pounds, or if you wish to increase your energy or reduce your stress, finding the answers is literally as easy as A-B-C. Clearly written for the layperson, The Complete Book of Fitness serves as a primer on fitness basics, from biceps to water aerobics, from antioxidants to yoga. Packed with easy-to-access information, it is also a gym bible and can be used to customize a detailed fitness regimen to suit any lifestyle and body type. This first-of-its-kind fitness encyclopedia is a must-have for every health-conscious household.